Coping with Grief, Loss or Bereavement

Coping with Grief, Loss or Bereavement

Grieving is a highly personal experience. There is no right or wrong way, but it is always painful and can last a lifetime. How do you get on with daily life when you are suffering from the loss of someone you love dearly? Of course, loss is not only about the death...
Forging Forgiveness

Forging Forgiveness

When someone does us harm or gives offence, it’s almost instinctive to retaliate or seek revenge. However, such negative feelings can harm ourselves. Anger is corrosive, retaliation or revenge would be petty, even if it is satisfying. Forgiveness is the...