All Services

psychosexual therapy

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Sylvia Milton is a COSRT Accredited and UKCP Registered Psychosexual and Relationship Therapist.

For some 17 years, she worked as a psychosexual and relationship therapist alongside senior consultants at the York Sex & Relationship Clinic, Guy’s Hospital, London.

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NHS

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St Mary’s Hospital, Paddington, is a general acute hospital in the heart of London, dealing with a range of adult and paediatric conditions.

For two years, Sylvia worked with Prof. R.W. Beard (Gynaecologist) as a Pain Counsellor for women suffering from Pelvic Pain Disorder. She gave a Gold Service to patients…

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Broadcast Media

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Sylvia is a very experienced broadcaster and started her media journey by speaking on behalf of the Samaritans on Jeremy Beadle’s phone-in on LBC Radio. She was also a Guest Speaker for Samaritans on the then Thames TV Social Action Broadcasting programme, “HELP”.

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NLP

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  • Neuro – relates to the brain and how your neurological processes affect your thoughts, emotions and physiology and subsequent behaviours.
  • Linguistic – relates to language and how you use it to communicate with others and influence your experience.
  • Programming – relates to repetitive patterns of behaviour and the internal thoughts that help you evaluate situations, solve problems and make decisions.
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course training

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Couple Therapy

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Over the past 22 years, in her practices at The Priory Hospital and Harley Street, and her 17 years working with couples in the Sex and Relationship Clinic at Guy’s Hospital, Sylvia has seen hundreds of couples struggling to keep their relationships together.

 

 

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Working With Young People

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Alongside her professional therapist qualifications, Sylvia Milton holds a Youth Leadership Certificate, City & Guilds 924 Youth Training Certificate and Royal Society of Arts qualification in the development of Learning, and Open University Certificate in Educational Psychology.

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Blue Chip Corporate

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Trainer, Workplace Counsellor, Counselling Supervisor, Mentor

Sylvia’s experience includes the design, organisation and delivery of many MENTAL HEALTH AWARENESS AND WELLBEING PROJECTS including taking counselling services into business and industry.

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Hypnotherapy

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Sylvia conducts individual and group hypnotherapy for a wide range of difficulties that people experience, e.g. Phobias about spiders, flying or public speaking, Pain Management, Poor Self Esteem, Low Self Confidence, etc.

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Mindful Meditation

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For the past 22 years in her practice, Sylvia has found that while insight can bring about understanding, the effectiveness of the Psychodynamic approach is doubled when the Treatment Plan is enhanced by the use of other therapeutic methods, facilitating an Integrative Approach to a solution that is specific to that client.

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CBT

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Sylvia offers CBT Therapy for individuals, couples or young people, who are finding life difficult to cope with. Her commitment is to help people to understand what is happening to them, to find a way to take greater control of their lives, feel better about themselves and, when they feel ready, to move forward.

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Charity Work

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Samaritans: For some 18 years, Sylvia worked with The Samaritans, as a volunteer, Team Leader and London Regional Representative for the 16 branches, for their outreach work. It gave her a firm grounding in practical empathy and in helping others to cope with the extreme distress that prompts them to call The Samaritans. It also helped to develop her training skills.

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Public Sector

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Sylvia has contributed significantly to the public sector. She worked for 4 years with the Occupational Health Department of the Metropolitan Police Service.

Her role was to train all Occupational Health Advisors, Welfare Officers and Counsellors within the Met’s Trauma Support Programme in a variety of Mental Wellbeing in the Workplace programmes.

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Psychodynamic Counselling

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The essence of the Psychodynamic Counselling approach is that insight effects change, while the essence of Integrative Therapy is to bring together a collection of therapies which can usefully serve the client though a more expansive approach to the resolution of the client’s situation.

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Pet Bereavement

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Sylvia recognises that distress isn’t only about personal relationships or problems at work. Research has shown that for some people losing a pet can be as painful as the death of a member of the family – perhaps even more so, because of the very special bond we can have with our pets, and the difficulty of sharing this loss with others.

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