Grieving for your pet?

Grieving for your pet?

Sylvia recognises that distress isn’t only about personal relationships or problems at work. For some people losing a pet can be as painful as the death of a member of the family – perhaps even more so, because of the very special bond we can have with our pets. You...
Forging Forgiveness

Forging Forgiveness

When someone does us harm or gives offence, it’s almost instinctive to retaliate or seek revenge. However, such negative feelings can harm ourselves. Anger is corrosive, retaliation or revenge would be petty, even if it is satisfying. Forgiveness is the...