by Sylvia Milton | May 31, 2020 | animals
Sylvia recognises that distress isn’t only about personal relationships or problems at work. For some people losing a pet can be as painful as the death of a member of the family – perhaps even more so, because of the very special bond we can have with our pets. You...
by Sylvia Milton | May 31, 2020 | people
Sexual problems lie at the heart of many failed relationships and can seriously undermine a person’s self esteem as well. However, most people are either too embarrassed to ask for help or do not know and where to find it. Psychosexual therapy is a branch of...
by Sylvia Milton | May 31, 2020 | people
Hypnotherapy is a structures procedure to tap into the power of the mind. In the altered state of consciousness that Hypnosis brings about, it is possible to channel the resources of your mind to achieve therapeutic changes. Hypnosis is not magic – but it is...
by Sylvia Milton | May 31, 2020 | people
Empathy means identifying with others’ feelings. It means putting yourself in their shoes, understanding how and why they might be feeling about some situation. Animals are empathic towards the humans in their households. Cats and dogs get upset and intervene if there...
by Sylvia Milton | May 31, 2020 | people
Mindfulness helps to weaken the connections between troublesome situations and the way you usually react to them, and teaches you how to change the thinking patterns that are causing your symptoms and distorting your view of what is happening to you. Mindfulness helps...
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