Mind Watching Mental Health

by Sylvia Milton | 2020

Sexual problems lie at the heart of many failed relationships and can seriously undermine a person’s self esteem as well. However, most people are either too embarrassed to ask for help or do not know and where to find it.

Psychosexual therapy is a branch of counselling that concerns sexual and/or relationship issues such as loss of sexual desire, erectile dysfunction, premature ejaculation, sexual abuse, problems of gender identity, sexual orientation or sexual harmony with your partner, or difficulty in having an orgasm. It is essential to find a therapist who is professionally qualified, accredited and registered.

other blog posts

Embracing Empathy

by Sylvia Milton | 2020

Empathy means identifying with others’ feelings. It means putting yourself in their shoes, understanding how and why they might be feeling about some situation. Animals are empathic towards the humans in their households. Cats and dogs get upset and intervene if there...

Mindfulness

by Sylvia Milton | 2020

Mindfulness helps to weaken the connections between troublesome situations and the way you usually react to them, and teaches you how to change the thinking patterns that are causing your symptoms and distorting your view of what is happening to you. Mindfulness helps...

Coping with Grief, Loss or Bereavement

by Sylvia Milton | 2020

Grieving is a highly personal experience. There is no right or wrong way, but it is always painful and can last a lifetime. How do you get on with daily life when you are suffering from the loss of someone you love dearly? Of course, loss is not only about the death...

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